Meet Coach V - Valencia Williams

 

 

Hello!

I am Valencia Williams aka Coach V. I am the founder and owner of TransforMEtion Journey that started as a hashtag on Facebook & Instagram (#TransforMEtionJourney) mid- May of 2018, as I started on my own TransforMEtion Journey. After thousands of vlogs later on social media I received inbox messages from other women wanting to know how I was losing weight, because I was literally melting before the public's eye.

After losing over a 100lbs ALL naturally (no surgeries, no procedures and no reducing my food intake, but actually increasing my food intake), my amazing mother Veronica Hodges and my SUPER supportive husband Nathaniel Williams encouraged me to launch TransforMEtion Journey as a coaching business.

I have a Life Coach Certification, Food Service Manager Certification and a Nutrition Certification. Not to mention I have over 20+ years of professional cooking experience.  

On July 31, 2020 I officially launched TransforMEtion Journey. I had no idea of the impact that I had on so many women that shared many of my same struggles.

Almost 6 years later, I am still MED-FREE! I was borderline diabetic, had hypertension, was on 5 medications for severe migraines, dealt with high blood pressure, and my panceras was working overtime as my doctor told me. Through learning about effective and correct nutrition I have reversed all diagnosis.

My goal is to teach more people around the world about Health & Wellness and how to incorporate healing from the perspective of healing the mind, through reprogramming the way we think about food and what we think about ourselves, the body, through eating the correct foods that's aimed to heal inside-out, and the soul, through connecting with the creator, our God that lead and directs our path daily. It is more than just what we eat. I am considered the "Unorthodox Health & Wellness Coach" , for this very reason.

When you choose me to be your coach and/or cook for you, you're choosing a woman with a passion that stemmed from her own journey. I am not your normal coach or cook. I want you to thrive, live, and love yourself. The preparation that goes into coaching and cooking is unlike any other company. More time , more passion and more effort is spent to ensure your overall success. Why... Because, "I LOVE YOU TO LIFE, AND AIN'T NOTHING YOU CAN DO ABOUT IT"

I love sharing my ideas and discussing topics while inspiring a ‘better you’….to prioritize health and fitness within our lifestyles. After continually researching theories and ideas about healthy habits, and studying and becoming a health coach, I turned my attention to helping others privately, and in group settings virtually and in person and have done so. Living healthy is a choice and one that you too can mindfully craft into your life each and every day.